![]() An arm-dominant swing will typically result in the dumping of the barrel. For example, a 16 year old sophomore in high school weighing in somewhere near the 150 pound range is likely to struggle to produce high-quality contact with the barrel-load without efficiently utilizing the first two segments of their kinetic chain: the hips and torso. The main application for the barrel-load is to get hitters moving more efficiently, or improving their kinematic sequence. For reference, a 33” barrel-load weighs in at 36 ounces. its very top heavy, and difficult to get around without dumping the barrel. One of the overloaded bats, the barrel-load comes in at 20% heavier than a standard -3 BBCOR bat, with the majority of the weight distribution near the cap of the bat i.e. The first tool we’ll talk about is the barrel-loaded bat the one with the green decal on the end of the barrel. This blog is intended to lay down a basic framework on how to go about doing this it will offer advice on specific focuses that each bat is good for, as well as detail different practice plans/structure that best utilize these tools.įirst, let’s go through each bat and talk about what each of them can be used for outside of the basic bat speed and barrel precision programming. ![]() Good coaches will inherently know what’s best for their players and are encouraged to think out of the box and use their creativity on how best to implement these tools into their daily practice plan. Our hitting staff has created hundreds of different programs utilizing each one of these tools to address specific swing characteristics for our in-gym athletes.
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